#70: Part 4 - Uncovering EBP (Emotionally Bulletproof) | Series with Ava Hennessy

Over this four part series we uncover, discuss and question what it means to be “emotionally bulletproof” with our gorgeously open and insightful guest, Ava Hennessy. 

In our final episode of the series, Part 4 we conclude by reviewing what we covered in the first three episodes: 


What it means for us to be emotionally bulletproof, how many emotions do we have and what is the emotional scale?
When we feel emotional, is it best to transform our emotions or act on them first?
What tips, tricks, techniques do we use and can offer to feel better?

We have a range of emotions that influence the course of our day and course of our lives. It was a joy and honour to open this discussion for you to learn something of value about your emotional state. 

Ava and the PNP gals invite you to see yourself in this conversation, soothe your emotional being and bring you up the emotional scale a little. Listen & relax fellow partners in our positivity and peace project. 

Ava Hennessy ~ 22/03/2022
https://www.instagram.com/avahennessyy/


Check out our earlier episode with Ava:
#31: Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy
https://partnersinpositivity.buzzsprout.com/1023679/7379731-31-taboo-body-positivity-normalising-stripping-ava-hennessy

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